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German Stir-Fry

Posted on: June 3rd, 2013 by The Family Dinner Project Team

Shocked by how easily it came together and just how tasty it was, German bratwurst stir-fry quickly became a household staple. 

Bluefish roasted vegetables

Bluefish with Roasted Vegetables

Posted on: May 29th, 2013 by The Family Dinner Project Team

Bluefish, though not a pretty fish, is harvested in New England in the summer, and is relatively inexpensive at about $9 for a pound and a half.

Curry vegetable dip

Curry Vegetable Dip

Posted on: May 29th, 2013 by The Family Dinner Project Team

Yum! This simple yogurt-based dip is great with fresh veggies, especially on a hot summer day. This recipe comes to us from the USDA Food and Nutrition Service Pyramid Snacks. Find more recipes here.

Simple tomato sauce

Simple Tomato Sauce

Posted on: May 28th, 2013 by The Family Dinner Project Team

Fresh herbs make everything better, but this sauce is good with dried herbs as well. If you’re using fresh herbs, increase the amount a bit. This recipe comes from FDP team member Lynn Barendsen—she likes to serve it with pasta and chicken!

Fish chowder

Fish Chowder

Posted on: May 20th, 2013 by The Family Dinner Project Team

The Family Dinner Project is based out of Boston–so we had to include a recipe for Fish Chowder, New England Style! (This recipe was republished from Food.com). Junior chefs can help you peel potatoes, scrub carrots and celery, or add some more seasonings in for additional flavor. We suggest trying out versions with Old Bay spice, […]

Spicy Baked Fish

Spicy Baked Fish

Posted on: May 20th, 2013 by The Family Dinner Project Team

A spicy baked fish dish that pairs well with couscous or brown rice! This recipe comes to us from Montana State University Extension Nutrition Education Program. Ask your junior kitchen helpers to scrub veggies, wash the tops of cans, or make a side dish like couscous!

Baked chicken with vegetables

Baked Chicken with Vegetables

Posted on: May 20th, 2013 by The Family Dinner Project Team

Get your junior chefs involved in scrubbing the vegetables, measuring and mixing water and spices, or whipping up a whole grain side dish like brown rice or couscous. If you like, add olives and/or 3 quartered tomatoes to this dish. This baked chicken recipe comes to us from the University of Wisconsin Cooperative Extension Service […]

20 min chic creole

20-Minute Chicken Creole

Posted on: May 20th, 2013 by The Family Dinner Project Team

This delicious recipe comes to us from the Oregon State University Cooperative Extension Service via the USDA recipe finder. This recipe costs only $6.26 to make (that’s $0.78 per serving)! Chef Robin has some great ideas for how to get your junior chef involved in making this meal: Washing the lids of all the cans, cooking […]

Summer Bean & Corn Salad

Posted on: May 17th, 2013 by The Family Dinner Project Team

Whether you’re eating at home or headed to a potluck, this tasty salad is sure to please.

tuscan bread soup

Tuscan Bread Soup Recipe

Posted on: May 17th, 2013 by Anne Fishel, Ph.D

A simple, homey dish, Tuscan Bread Soup Recipe is perfect for a cold winter night.

Easy lasagna

Easy Lasagna

Posted on: May 17th, 2013 by The Family Dinner Project Team

This lasagna is a staff favorite for our Community Dinner Series because it’s so easy to make for a crowd! You can make a really basic dish by skipping the garlic, spinach and fresh basil or go the whole nine yards. Lasagna is a good meal to make ahead and freeze for a busy night […]

Caprese Sandwich

Caprese Sandwich

Posted on: May 17th, 2013 by The Family Dinner Project Team

Some days, turning the oven or stovetop on is just too much–especially on hot summer days. Enter delicious, nutritious options like this Caprese Sandwich! Sandwiches are truly build-your-own meals, as it is extremely easy to leave out one ingredient or add another. As is, this sandwich includes protein, dairy, vegetable and a grain! That’s a […]