Families In Action
An RDN from the Mayo Clinic reflects on how The Family Dinner Project has impacted her both professionally and personally.
An inspiring teen shares how family dinners have strengthened her, and how she's paying it forward with a school-wide service project.
Dr. Anne Fishel gives her personal and professional advice to couples confronting an empty nest, and empty dinner tables, after the kids leave home.
The Science Behind Family Dinners
Get the latest research on the benefits of family dinner for adults, and why eating with others is good for you -- no matter how old you are.
Many years of research show that family dinner improves literacy skills in young kids. We break down the studies and give families ideas to use at meals.