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Ideas And Advice

Hungry for family dinner advice? Discover new ways to create lively conversation, overcome common challenges and bring your family closer with insights from Dr. Anne Fishel, The Family Dinner Project team and real families just like yours.

Families In Action

Meet the Eddy family! Art Eddy is the blogger and podcast host behind The Art of Fatherhood, and he makes dinner a family priority.

Christine Wansleben and her 13-year-old twins are reinventing Thanksgiving during COVID with a uniquely 2020 twist on holiday traditions.

An RDN from the Mayo Clinic reflects on how The Family Dinner Project has impacted her both professionally and personally.

Expert Advice

Family and couples therapist Dr. Anthony Chambers walks us through how dads are finding new roles at dinner, and throughout the household.

Dr. Neha Chaudhary gives parents expert advice on how to talk to teens about social media use, including upsides, downsides and useful tips.

Post-COVID gatherings are a long-anticipated gift, but they're also the source of anxiety dreams and shaky starts for many people.

The Science Behind Family Dinners

New research by The Family Dinner Project and Making Caring Common shows that COVID changed dinner for many families in lasting ways.

Get the latest research on the benefits of family dinner for adults, and why eating with others is good for you -- no matter how old you are.

Many years of research show that family dinner improves literacy skills in young kids. We break down the studies and give families ideas to use at meals.

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