Families In Action
The Lehman Family is a military family juggling five kids, frequent moves, picky eating and a mission to help other families like theirs.
Get inspired with real stories from families who have worked on adding compassion and connection to their dinner tables.
Dr. Stephanie Harshman of MassGeneral Hospital for Children shares expert advice to help parents raise kids with positive body image.
Get tips on supporting your family's emotional health during COVID-19 lockdowns, from the experts at the MGH Clay Center.
The Science Behind Family Dinners
Dr. Anne Fishel explains why rituals are important to family life, and how they can help families remain resilient during difficult times.
Many years of research show that family dinner improves literacy skills in young kids. We break down the studies and give families ideas to use at meals.