Salad night gets more interesting with this healthier twist on a family favorite!
Roasted Sweet Potato and Green Bean Salad
This nutrient-packed side dish can be served hot or cold for maximum convenience!
Roasted Squash and Apple Mash
This homey side dish is a great way to introduce new tastes to reluctant vegetable eaters.
Roasted Broccoli
This recipe comes to us from cooking instructor April Hamilton who writes, “Jump start this by putting a rimmed baking sheet in the oven while it preheats. When you put the broccoli on the hot pan, it immediately starts cooking. 15 minutes, hands-off, in the oven. Yum!” To read more about or by April, visit April’s […]
Roasted Asparagus with Shaved Parmesan
This recipes comes to us from our Executive Director Lynn Barendsen and her son Luca.
Sopa de vegetales
Who doesn’t love a bowl of a vegetable soup on a chilly day? Here’s John Sarrouf’s family recipe.
Curried Mashed Carrots and Cashews
Moderately spicy from the ginger, and just the right degree of rich from the cashews, this mash is a definite mood booster. My kind of Code Orange. You can eat it plain for lunch, layered underneath the rest of your dinner, or simply as a bolstering afternoon snack, reheated in a microwave. The sweeter the […]
Green Beans with Lime
This recipe was inspired by an appetizer from a now-gone Mexican restaurant called the Forest Cafe in Cambridge, Mass. It has just four ingredients and is done in 15-20 minutes. Even better, it’s simple enough to be made, start to finish, by your kids!
Stuffed Squash
You may have seen this delicious recipe from Dietitian Jen Haugen, RN, when it was featured on our Family Blog. This is a perfectly customization dish and a great way to start gearing up for fall! You can use whatever combination of protein and vegetables you choose, or prepare a bunch of different items separately and […]
Veggie Pasta Sauce
How can you get more vegetables on the table and into your family? Chef Robin does NOT believe in disguising foods (like hiding the spinach in a brownie), but thinks you can add healthy vegetables to foods your family already loves. You can make this delicious pasta sauce using the same base and incorporating different […]