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The Family Dinner Project

Food, fun and conversation about things that matter.

Get Started

Check out our expert resources for families who are dealing with ADHD, autism, sensory processing differences, and more.

Spotlight

Our family dinner playbook has 52 weeks' worth of food, fun, conversation, and real family tips you can use!

Dinner Tonight: 10-8-2024

Your daily helping of food, fun and conversation


Also explore our Budget Friendly program, with recipes and resources to help you make a week's worth of dinners for less than $7 per person.

Conversation of the Week

Safeguard your family's mental health with conversation starters about anxiety, self-care, resilience, and more.

Expert Advice

Trauma can impact family mealtimes more than you may think. Dr. Marti Straus offers expert advice on managing the effects.

Newsletter: October 2024