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Ingredients
Serves 4-6
- 1 tablespoon olive oil
- 1 1/2 cups (1 medium) onion, small dice
- 2 tsp (4 cloves) garlic, minced
- 1 tablespoon turmeric
- 2 tsp cumin
- 2 tsp coriander
- 1 tsp dry mustard
- 1 tsp ground ginger
- 1/2 tsp ground cardamom
- 1/2 tsp black pepper
- 1 tsp salt
- 2 tablespoons tomato paste
- 1 cup red lentils, washed and picked over
- 2 cups vegetable broth (reduce to 1 1/2 cups for slow cook recipe)
- 1 can coconut milk
Instructions
Slow Cooker:
- Heat oil in a skillet on medium; sauté onion and garlic for 2 minutes.
- Transfer onion mixture to cooker.
- Sprinkle in the spice blend, salt, tomato paste, red lentils, broth & coconut milk.
- Stir, cover and cook on LOW: 6 hours or HIGH: 2 1/2-3 hours.
Pressure Cooker:
- Heat oil on sauté function; soften onion and garlic for 2 minutes.
- Stir in spice blend, salt, tomato paste, red lentils, broth & coconut milk.
- Secure cooker lid and set pressure valve to Sealing.
- Cook on Manual/Pressure for 5 minutes.
- Vent with Quick Pressure Release.
Stovetop/Dutch Oven:
- Heat oil in the Dutch Oven on medium; soften onion and garlic for 2 minutes.
- Sprinkle in the spice blend; add salt, tomato paste, red lentils, broth & coconut milk.
- Stir, cover and bubble gently on low-medium heat for 20 minutes.
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