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Ingredients
Serves 6
- 1 tablespoon olive oil
- 1 cup (1 small) onion, diced
- 1 cup (1 small) red bell pepper, diced
- 1 tablespoon chili powder
- 2 teaspoons cumin
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon oregano
- 1/4 teaspoon black pepper
- 2 (15 oz) cans black beans, drained and rinsed
- 1 (15oz) can sweet corn
- 14 oz can diced tomatoes
- 2 tablespoons tomato paste
- 1 chipotle chili in adobo, chopped (optional)
- 4 cups (32 fl oz) vegetable broth (plus 1 cup water for pressure cooking)
- Optional toppings, for serving: tortilla chips, feta cheese crumbles, hot sauce, sour cream, avocado, diced onion, lime juice
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Instructions
Slow Cooker:
- Heat the oil in a skillet on a medium heat; cook onion and pepper for 2 minutes.
- Transfer the onion mixture to cooker.
- Add spice blend, black beans, sweetcorn, tomatoes, tomato paste, chipotle chili & vegetable broth.
- Stir, cover and cook on LOW: 6 hours or HIGH: 2-½ hours.
- Crush a handful of tortilla chips into each bowl; pour in the soup & top with optional extras.
Pressure Cooker:
- Heat oil on sauté function; cook onion and pepper for 2 minutes.
- Add spice blend, black beans, sweetcorn, tomatoes, tomato paste, chipotle chili, vegetable broth & water.
- Secure the cooker lid, seal pressure valve; cook on Manual/Pressure for 5 minutes.
- Vent with Quick Pressure Release.
- Crush a handful of tortilla chips into each bowl; pour in the soup & top with optional extras.
Dutch Oven (Stovetop):
- Heat oil in the Dutch Oven on medium; soften onion & pepper for 2 minutes.
- Add Southwest Fiesta blend, black beans, sweetcorn, tomatoes, tomato paste, chipotle chili, vegetable broth & water.
- Stir, cover and bubble gently on low-medium heat for 20 minutes.
- Crush a handful of tortilla chips into each bowl; pour in the soup & top with optional extras.
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