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Dinner Tonight: May 24, 2024 Breakfast Egg Cups

Breakfast Egg Cups


Write words on slips of paper & put them in a box. Each person chooses a word, and the whole family makes up a story using the chosen words!


If you could invent a time machine, what time period would you travel to and why?

These breakfast egg cups are a budget-friendly way to make an omelet on the go! Shopping only at the Dollar Store, registered dietitians Julie Shoemaker and Ashlyn Housewright from Memorial Hospital in Carthage, Illinois were able to create a recipe that makes 12 egg cups for less than a dollar each.


Makes 12 egg cups

  • 12 eggs
  • 1 package of Brown and Serve sausage links, such as Banquet
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon olive oil
  • 1 (13.5 oz) can spinach (drained well)
  • 1 (4 oz) can mushrooms (drained well)
  • ¾ cup shredded cheese


  1. Preheat oven to 375° F.
  2. Spray twelve-cup muffin pan with cooking spray.
  3. Place eggs into a large bowl and whisk to combine. Season with salt and pepper.
  4. Meanwhile, heat a skillet over medium heat with 1 teaspoon oil. Cut up the sausage into smaller
    than bite size pieces and cook for about 5-6 minutes, until they are warmed through.
  5. Add sausage, spinach, mushrooms, and cheese into bowl with the whisked eggs.
  6. Pour egg mixture into muffin cups evenly.
  7. Bake for 17-20 minutes, or until the egg cups are no longer jiggly and an inserted toothpick
    comes out clean.

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