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Ideas And Advice

Hungry for family dinner advice? Discover new ways to create lively conversation, overcome common challenges and bring your family closer with insights from Dr. Anne Fishel, The Family Dinner Project team and real families just like yours.

Families In Action

Spotlighting a recent partnership with A Healthy Lynnfield, an organization working on community-wide efforts for more family meal times.

The new book "The Warrior's Table" brings The Family Dinner Project to Military Special Operations families.

The Family Dinner Project partnered with Wellspring Multi-Service Center in MA to pilot a new Dinner in a Box program for families.

Expert Advice

We've compiled a list of 100 Alternatives to "How Was Your Day?" so families can have better, more meaningful conversations at any age.

On this episode, we're delving into the difference between picky eating, ARFID, and red flags for other feeding problems or eating disorders.

Image describing age-appropriate family dinner chores for kids

Get the whole family helping at mealtimes with our printable list of age-appropriate family dinner chores for kids from 2-18 (and beyond)!

The Science Behind Family Dinners

New research by The Family Dinner Project and Making Caring Common shows that COVID changed dinner for many families in lasting ways.

Get the latest research on the benefits of family dinner for adults, and why eating with others is good for you -- no matter how old you are.

Many years of research show that family dinner improves literacy skills in young kids. We break down the studies and give families ideas to use at meals.

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