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FDP in the News

Parents Are On Devices During Meals Even More Than Their Kids. Here’s How to Rethink Family Dinner. CNN Health by Elise Hauland June 16, 2026 How to Have a Stress-Free Family Meal (PODCAST) The Food Chain BBC Audio March 26, 2026 The Latest Argument for Having Consistent Family Dinners? Less Teen Drug Use Yahoo! Lifestyle […]

Family Dinner References

  Interested in learning more about the benefits of family dinner? Check out these resources: Barton, A.W., Nrody, G.H., Yu, T., Kogan, S.M., Chen, E., Erhlich, K.B. (2019). The profundity of the everyday: Family routines in adolescence predict development in young adulthood. Journal of Adolescent Health, 64(3): 340-346. Berge, J.M, Wall, M., Hsueh, T.F., Fulkerson, […]

Privacy Policy

What information do we collect? We collect information from you when you register on our site, respond to a survey or fill out a form. When registering on our site, as appropriate, you may be asked to enter your: name, email address, mailing address or phone number. You may, however, visit our site anonymously. What […]

The Snowden Showdown

This evolving story raises questions about secrecy, right and wrong, and making hard decisions

FAQ

by Anne Fishel, Ph.D Dr. Anne K. Fishel is the Executive Director and co-founder of The Family Dinner Project and a clinical psychologist, teacher, author, and family therapist. She is an Associate Clinical Professor of Psychology at Harvard Medical School and Director of the Family and Couples Therapy Program at Massachusetts General Hospital in Boston. […]

Four Tips for a More Mindful Mealtime

Guest blogger Deborah Sosin, MSW, on slowing down and enjoying your meals

Week 3: Make It Fun

We’ve shared a lot so far about the benefits of family dinners, but in order to really experience them fully, there’s a secret ingredient you need to add: Fun. Family dinner is more nourishing, more protective, more calming, and more beneficial when everyone enjoys being together for mealtime. Making dinner fun for everyone is one […]

How to Talk to Others About Your Child’s Eating Challenges

You may not always know how to talk about your child’s eating needs with others. Here’s some advice for family and social gatherings.

Operation Family Dinner

A military family takes on a family dinner challenge. Read how it went!

Everyone Wants Quick and Easy, but You Can’t Always Get What You Want

Chef Deb Ponzek shares her cooking philosophy (and a delicious frittata recipe)

Talking with Your Teen at the Table

“Around my table…any topic is acceptable if brought up with good intention and true curiosity,” writes pediatrician and mom Kate Land

Nurturing “Stewards of the Planet”

Dr. Anne Fishel addresses the why and how of raising environmentally conscious kids