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The Benefits of Family Dinner for Adults

Get the latest research on the benefits of family dinner for adults, and why eating with others is good for you — no matter how old you are.

Dinner and a Movie: Women’s History Month

Celebrate Women’s History Month with films about inspiring female role models, plus food, fun and conversation the whole family can enjoy!

How to Raise Kids with Positive Body Image

Dr. Stephanie Harshman of MassGeneral Hospital for Children shares expert advice to help parents raise kids with positive body image.

Talk About: Black History Month

We’re sharing resources to help families talk about Black History Month and the experiences of Black Americans, at any time of year.

Real Family Dinner Projects: The Lehman Family

The Lehman Family is a military family juggling five kids, frequent moves, picky eating and a mission to help other families like theirs.

Dr. Anne Fishel Offers Online Course for Health Professionals

Dr. Anne Fishel announces an interactive online course and cooking show for mental health professionals through Massachusetts General Hospital.

Ways to Honor MLK Day as a Family

Observe MLK Day 2021 as a family with our resources for service projects, meaningful conversation starters and other ways to show support.