What’s it like to join The Family Dinner Project? Our stories from real families will show you what it’s all about. From debates and life lessons to fun and connections, discover what happens when families commit to having more meals together!

For a quick look at how real families created lasting dinner changes, check out our Family Spotlights. These short, inspirational profiles give you a peek at how different families used The Family Dinner Project to bring more food, fun and conversation to their dinner tables.

If you’re hungry for more, our Stories of Transformation will give you an in-depth look at how families changed their dinner habits. Although their names have been changed, these slightly longer stories still come from real families who participated in The Family Dinner Project. Read about their journeys to find new ways to reinvigorate your own family dinners!