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The Family Dinner Project is a growing movement of food, fun and conversation about things that matter. We are a nonprofit organization currently operating from the offices of Project Zero at Harvard University. Over the past 15 years, research has shown what parents have known for a long time: Sharing a fun family meal is […]

by Anne Fishel, Ph.D Dr. Anne K. Fishel is a co-founder of The Family Dinner Project and a clinical psychologist, teacher, blogger, and family therapist. She is an Associate Clinical Professor of Psychology at Harvard Medical School and Director of the Family and Couples Therapy Program at Massachusetts General Hospital in Boston. Dr. Fishel is […]

Family dinner! We all know it’s a good thing. It’s the perfect time to bond with your family, promote healthy eating and unwind with a delicious meal. But with the craziness of daily life, cooking dinner can feel overwhelming. That’s where we come in. With our online dinner program, Food, Fun and Conversation: 4 Weeks […]

It’s been three weeks, and by now family dinner might feel easier. You have created this time and place for family to come together, so full of possibility. Could you explore those possibilities and use family dinner to do some heavy lifting or some imagining together? Look at something your family struggles with or aspires […]

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