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FDP in the News

Center for Families Celebrates 30th Anniversary One Family Dinner Table at a Time Purdue University by Rebecca Hoffa April 1, 2024 Episode 213: Home For Dinner (PODCAST) Tip of the Tongue Podcast January 29, 2024 Boosting Your Body Image and Eating Habits (PODCAST) Imperfect Love with Dr. Carla Manly January 12, 2024 What’s the Best […]

Nurturing “Stewards of the Planet”

Dr. Anne Fishel addresses the why and how of raising environmentally conscious kids

The Snowden Showdown

This evolving story raises questions about secrecy, right and wrong, and making hard decisions

Seeing Stars: Tips for Talking College with our Kids

Bob Stains addresses how to have this sometimes delicate conversation

FAQ

by Anne Fishel, Ph.D Dr. Anne K. Fishel is the Executive Director and co-founder of The Family Dinner Project and a clinical psychologist, teacher, author, and family therapist. She is an Associate Clinical Professor of Psychology at Harvard Medical School and Director of the Family and Couples Therapy Program at Massachusetts General Hospital in Boston. […]

Four Tips for a More Mindful Mealtime

Guest blogger Deborah Sosin, MSW, on slowing down and enjoying your meals

NEDA

National Eating Disorders Awareness Week: Family Dinners and Positive Body Image

In honor of National Eating Disorder Awareness Week…

february-feature

Love Your Time at the Table

  Valentine’s Day is coming soon, and with it, the annual demands that we lavish love on our family and friends in numerous ways. School-aged kids will pass out Valentine’s cards and trinkets; couples will scramble for the perfect dinner reservations. For 24 hours, everyone will be focused on love — and then what? We’re […]

Everyone Wants Quick and Easy, but You Can’t Always Get What You Want

Chef Deb Ponzek shares her cooking philosophy (and a delicious frittata recipe)

Baby boy drinking milk bottle

The Very First Family Dinners

(Note: This is the first post in a series.)

Far more important than developing a robust eater, and regardless of whether your baby is bottle- or breast-fed, the feeding relationship is the first crucial task of parenting.

Tips for Eating Well on a Budget

Eating on a budget doesn’t have to mean sacrificing the foods you love most. Use these tips to cut costs at the planning, shopping and cooking stages of meal preparation. Meal Planning: Map out your weekly menu and make a list of needed grocery items. Stick to your plan and avoid impulsive purchases (unplanned food […]

Helpings Kids Eat Healthy This Holiday Season

This holiday season you can celebrate, enjoy the food and still remain healthy. Here are some suggestions that I have used with my younger cousins in order to get them eating better