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Ideas to Warm up Your February

Posted on: February 16th, 2014 by Jono

It’s February: the month of love and valentines and, depending on where you live, possibly very chilly temperatures. Some places have experienced record-breaking cold this winter. So when we were brainstorming the theme for this month’s newsletter, we thought what better topic to focus on than warmth? These five simple ideas and activities were chosen […]

Talking with Your Teen at the Table

Posted on: February 14th, 2014 by Kate Land

“Around my table…any topic is acceptable if brought up with good intention and true curiosity,” writes pediatrician and mom Kate Land

Age 2-7 imagination-25

Posted on: February 12th, 2014 by Amy

There’s a song that goes: “when the moon hits your eye like a big pizza pie, that’s amore…’ What other foods does the moon look like?

Ages 14-100 Interview -26

Posted on: February 12th, 2014 by Amy

Who was the first person you fell in love with? ( or “Talk about your first love.”)

Ages 14-100 Interview – 27

Posted on: February 12th, 2014 by Amy

What one lesson about love would you share with those younger than you?

Ages 14-100 Thoughts & Opinions – 27

Posted on: February 12th, 2014 by Amy

One of the Beatles’ most famous songs is “All You Need is Love.” Do you think that’s true? What other necessities might you throw in there?

Ages 8-13 Thoughts & Opinions-30

Posted on: February 12th, 2014 by Amy

Do you have a favorite love story? Is it from a book, movie or real life? Talk about it.  

Ages 8-13 Connections & Friendships – 28

Posted on: February 12th, 2014 by Amy

Who or what exemplifies the meaning of “love” to you?

Ages 8-13 Thoughts & Opinions – 29

Posted on: February 12th, 2014 by Amy

Do you find it easy to say I love you, or hard? Are there times when it’s harder than others?

Age 2-7 Connection & Friendships – 37

Posted on: February 12th, 2014 by Amy

What makes you feel loved?

Age 2-7 Connections & Friendships -36

Posted on: February 12th, 2014 by Amy

Name five people you love most in the world, and why (animals are OK too).

Managing Food Allergies at the Dinner Table

Posted on: February 4th, 2014 by Jen Haugen, RD

Jen Haugen, RD, LD, offers tips for meal planning after a new food allergy or celiac diagnosis