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Tasty Italian Chicken

This recipe was provided by Cherokee Healthy Nation, from the Cherokee Public Health Cookbook.

Ingredients

Serves 4

  • 1 tablespoon olive oil
  • 2 boneless, skinless chicken breast halves, chopped
  • 2 zucchini, chopped
  • 1 red pepper, seeded and sliced
  • 2 ¼ cup sliced mushrooms
  • 1 clove garlic, diced
  • 1 can chopped tomatoes with basil, garlic oregano
  • 2 tablespoon Italian seasoning
  • Salt and pepper to taste
  • 4 ounces mozzarella or provolone cheese, thinly sliced

Instructions

  1. Heat oil in pan. Add chicken and cook over medium heat for about 3-5 minutes, until browned on both sides.
  2. Add the zucchini, pepper, mushrooms and garlic and sauté for another 3 minutes.
  3. Stir in the tomatoes and herbs, bring to a boil, lower heat and simmer for 2 minutes. Season with salt and pepper.
  4. Place chicken and mixture into a baking dish that has been sprayed with non-stick cooking spray. Top with slices of cheese.
  5. Put dish under a preheated broiler and cook for 3 minutes or until the top is golden.

 

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