fbpx Print Friendly Logo
X

Want to share this page with your friends?





Main Dish Taco Salad

This recipe was provided by the Onondaga Cornell Cooperative Extension, from the United Way of Central New York WIC Cookbook.

Ingredients

Serves 5

  • ½ pound 90% lean ground beef or turkey
  • 1/8 teaspoon chili powder
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon salt
  • ½ head of romaine lettuce, chopped
  • 1/2 cup green onion, chopped (~3-4 onions)
  • 3 medium tomatoes, chopped (~1 1/2 cups)
  • 1 can (15 ounce) kidney beans, drained and rinsed
  • 1 cup reduced-fat cheddar cheese, grated
  • ½ (10 ounce) bag tortilla chips
  • ¾ cup salsa

Instructions

1. Cook meat with the seasonings in a pan.
2. Remove from heat.
3. In a large bowl, mix lettuce, onion, tomatoes, kidney beans, cheese, and meat.
4. Put tortilla chips on 5 plates and top with salad.
5. Top with salsa. Serve right away.

Share