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Honey Mustard Pork Chops with Lemon Spinach

This recipe comes from the USDA Healthy Eating on a Budget cookbook.

Ingredients

Serves 4

  • Pork Chops:
    • 4 top loin pork chops
    • 1/3 cup orange juice
    • 1 tablespoon soy sauce
    • 2 tablespoons honey mustard
  • Lemon Spinach:
    • 1 bunch spinach (1 pound, fresh)
    • 1/4 teaspoon black pepper
    • 1 tablespoon lemon juice

Instructions

Pork Chops:

  1. Put the pork chops in the large non-stick skillet.
  2. Cook over medium-high heat to brown one side of the pork chops.
  3. Use the spatula to turn the chops.
  4. Add the rest of the ingredients and stir.
  5. Cover the pan and lower the heat.
  6. Simmer for 6 to 8 minutes until chops are done.

Lemon Spinach:

  1. Wash the spinach. Trim off the stems.
  2. Put the spinach, black pepper, and lemon juice in a pan.
  3. Cook over medium heat. Let the spinach boil for about 3 minutes, until just tender.

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