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Befores & Afters Cinnamon Yogurt Dip with Fresh Fruit

Cinnamon yogurt dip

This cinnamon yogurt dip is delicious and nutritious! It can feed a hungry pack of kids as an appetizer or a dessert. And since it’s so easy, kids can get involved in the preparation. Have the little chefs prepare the fruits, arrange them on a plate, and mix the cinnamon into the yogurt.

This recipe comes to us from the Pennsylvania Nutrition Education Program and the USDA. Check out more recipes here.

Instructions

  1. Core and slice the apple. Slice banana into circles. Peel the orange and break it into sections.
  2. Pour the orange juice into a small bowl.
  3. Dip the fruit pieces into the orange juice to prevent browning.
  4. Arrange on a plate.
  5. Mix the yogurt and cinnamon in a small bowl.
  6. Use the yogurt as a dip for the fruit. Enjoy!

tags

fruits gluten-free low fat 

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