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Using What You've Got Black Bean Soup

black bean soup

Black beans are a great source of vegetarian protein. This easy soup can be served with a dollop of sour cream and your favorite guacamole and tortilla chips. Use a food processor to create a thick texture.

This recipe was provided by Ramona Hamblin. Check out more of her recipes in her cookbook: just cook here’s how.


  1. Heat the oil and sauté the onion until translucent.
  2. Add chili powder and cumin and cook for another 2 minutes.
  3. Add beans water, salsa and salt and simmer for about 10 minutes.
  4. Puree everything in a food processor
  5. Serve warm with yogurt or sour cream.


beans dairy-free gluten-free hot dishes make ahead salads and soups stovetop vegetarian winter 

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