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Recent Posts

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You may not always know how to talk about your child’s eating needs with others. Here’s some advice for family and social gatherings.

How to Create Safe Family Meals After Trauma

It can be difficult to know how to create safe family meals after trauma. We have ideas to help you cope and bring everyone to the table.

Dinner with Kids Who Fidget

Dinner with kids who fidget can be frustrating for everyone. Here’s how to set up neurodivergent kids for success at the table.

Sensory Sensitivities at Family Dinner

Sensory sensitivities at family dinner can make meals a challenge. Here’s how to help kids with sensory processing difficulties.

Making Family Meals More Inclusive

We have expert advice on making family meals inclusive for kids with ADHD, autism, or disabilities that impact communication and behavior.

Autism, ADHD, and Learning Differences at Family Meals

Autism, ADHD, and learning differences can cause challenges at family meals. We’ve got expert help to improve dinnertime for everyone.

How to Feed Kids During Sports Season

Busy parents often wonder how to feed kids during sports season. Two sports nutrition experts offer tips and meal ideas for young athletes.