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Recent Posts

Podcast Episode 1: Home for the Holidays?

Disculpa, pero esta entrada está disponible sólo en English.

A Therapist’s Take on That Christmas Dinner from “The Bear”

Family therapist Dr. Anne Fishel tackles takeaways from the notorious family Christmas dinner on hit show “The Bear.”

Hosting at the Shabbat Table

Mona Fishbane, Ph.D. reflects on the importance of Shabbat meals and rituals to her and her family over the generations.

100 Ways to Ask About The Day

We’ve compiled a list of 100 Alternatives to “How Was Your Day?” so families can have better, more meaningful conversations at any age.

New Book Brings The Family Dinner Project to Military Special Operations Families

The new book “The Warrior’s Table” brings The Family Dinner Project to Military Special Operations families.

Real Family Dinner Projects: The Lehman Family

The Lehman Family is a military family juggling five kids, frequent moves, picky eating and a mission to help other families like theirs.

Steps to Ease Dinner Stress for Stepfamilies

Dr. Patricia Papernow, an expert on the unique dynamics of stepfamilies, offers advice