In this episode — the first of a two-part series — Bri and Annie are joined by Diana Rice, registered dietitian, certified intuitive eating counselor, and certified parent educator on a mission to help families ditch diet culture and enjoy healthy relationships with food.

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We talk with Dr. Steve Wengel, Geriatric Psychiatrist, about sharing meals with the older adults in our lives and how to support them.

Leslie Kimball of Responsibility.org shares strategies that have helped her engage her kids in important conversations about substance use.

The NY Times reports dinner delivery is on the rise. We’re unpacking what’s gained and what’s lost with family dinner by DoorDash.

We’re talking with Common Sense Media’s Editorial Director, Betsy Bozdech, about creating a tech-smart New Year for families.

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