julio 30th, 2024
Talking about work at the dinner table may seem like it would bore the kids, but there are big benefits to letting them in on parents’ lives.
Food For Thought
Hungry for family dinner advice? Dr. Anne Fishel draws on her experience as a family therapist, associate professor of psychology, and mother of two sons to bring you helpful dinnertime observations and tips.
A Therapist’s Take on That Christmas Dinner from “The Bear”
noviembre 27th, 2023
Family therapist Dr. Anne Fishel tackles takeaways from the notorious family Christmas dinner on hit show “The Bear.”
Adult Relationships and Family Dinner
enero 30th, 2023
Dr. Anne Fishel examines family dinner across the lifespan of a relationship, from new couplehood to old age.
Post-COVID Gatherings: Anxiety Dreams and Shaky Starts
abril 29th, 2022
Post-COVID gatherings are a long-anticipated gift, but they’re also the source of anxiety dreams and shaky starts for many people.
The Benefits of Family Dinner for Adults
mayo 11th, 2021
Get the latest research on the benefits of family dinner for adults, and why eating with others is good for you — no matter how old you are.
Rethinking Thanksgiving During COVID
octubre 28th, 2020
Dr. Anne Fishel is rethinking how to celebrate Thanksgiving during COVID, and sharing expert tips to help families mark the holiday.
We Need Rituals Now More Than Ever
junio 8th, 2020
Dr. Anne Fishel explains why rituals are important to family life, and how they can help families remain resilient during difficult times.
Stuck at Home With Your Partner? Look to Retirees to Make it Work
abril 8th, 2020
Stuck at home with your partner? Dr. Anne Fishel looks at the example set by retired couples, who often make social isolation work for their relationships.
What is a “Family Dinner,” Anyway?
enero 3rd, 2020
What is a family dinner? And how can you make sure your mealtime routines count? Get reassurance and realistic advice from Dr. Anne Fishel.
How Dinner Changes When the Kids Leave Home
julio 25th, 2019
Dr. Anne Fishel gives her personal and professional advice to couples confronting an empty nest, and empty dinner tables, after the kids leave home.
The Politics of Thanksgiving
noviembre 18th, 2016
Many families are anxious about Thanksgiving due to divisive politics. Dr. Anne Fishel offers tips for overcoming tension at this year’s Thanksgiving table.
How to Beat Tension and Conflict from Your Family Dinner
febrero 19th, 2016
Six simple insights into common dinner table conflicts, and how to tame them for good.
by Dr. Anne K. Fishel
Anne Fishel is an Associate Clinical Professor of Psychology at the Harvard Medical School and the Director of the Family and Couples Therapy Program at Massachusetts General Hospital. She has lectured and written about the benefits of family meals.
Her book about family dinners, Home for Dinner: Mixing Food, Fun and Conversation for Happier Families and Healthier Kids, is available through Amazon.