How to handle tricky family dynamics between adult children and their parents, especially when the pressure of family holiday celebrations adds stress or anxiety.
What to Eat Before Thanksgiving Dinner
How to plan for meals Monday through Wednesday, and what to do about the awkward pre-dinner hours on Thursday, so you can keep your focus on the holiday meal.
Real Family Dinner Projects: Partnering with NorthStar
Since August 2026, we’ve been partnering with NorthStar in Nebraska to enhance their nightly meals with students in their after-school programs.
It Doesn’t Have to be Dinner
The research about family dinners doesn’t stop at dinnertime. Breakfasts, weekend lunches, and even snacks can be part of a family meal routine.