Print Friendly Logo
X

Want to share this page with your friends?





Dinner Tonight: January 29, 2018 Black Bean Soup

Black Bean Soup

Fun

One person lists things associated with a different country, and everyone at the table guesses what country they've chosen.

Conversation

What is one food you have always wanted to try? What's one food you would never want to try?

Black beans are a great source of vegetarian protein. This easy soup can be served with a dollop of sour cream and your favorite guacamole and tortilla chips. Use a food processor to create a thick texture.

This recipe was provided by Ramona Hamblin. Check out more of her recipes in her cookbook: just cook here’s how.

Ingredients

Serves 4

  • 1 Tbsp. canola oil
  • 1 small onion, chopped
  • 1 Tbsp. chili powder
  • 1 tsp. ground cumin
  • 2 15-oz. cans black beans, rinsed
  • 3 cups water
  • 1/2 cup prepared salsa
  • 1/4 tsp. salt
  • 1 Tbsp. lime juice
  • Plain yogurt or sour cream, as a garnish

Instructions

  1. Heat the oil and sauté the onion until translucent.
  2. Add chili powder and cumin and cook for another 2 minutes.
  3. Add beans water, salsa and salt and simmer for about 10 minutes.
  4. Puree everything in a food processor
  5. Serve warm with yogurt or sour cream.

Related Recipes

Avocado mango salsaHoneydew mint gingerquinoa salad
Get Dinner Tonight Delivered Daily Get Dinner Tonight Delivered Daily

Share