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Blogs

Podcast Episode 9: Just the Two of Us

Posted on: March 14th, 2025 by Bri DeRosa

We’re talking about how important family meals are for couples, and how to preserve eating together as a way to bond throughout the lifespan of your relationship.

Real Family Dinner Projects: The Purdue Center for Families

Posted on: January 29th, 2025 by Bri DeRosa

The Purdue Center for Families and The Family Dinner Project have teamed up to spread the benefits of shared meals across the state of Indiana.

Podcast Episode 8: Intentions Matter

Posted on: January 10th, 2025 by Bri DeRosa

In this episode, Bri and Annie explore the idea of setting intentions for the family dinner table, to help families get the most out of their shared meals.

Podcast Episode 7: Holiday Politics

Posted on: November 14th, 2024 by Bri DeRosa

We’re unpacking the messy aftermath of the election, and how it’s impacting family Thanksgiving and holiday plans — plus, we’ve got tips and ideas to help you cope.

Podcast Episode 6: Table Trauma

Posted on: October 15th, 2024 by Bri DeRosa

We’re joined by expert Dr. Marti Straus to talk about why dinner might not feel safe and comfortable for everyone, and what to do about it.

Real Family Dinner Projects: Partnering with MGH Revere

Posted on: October 11th, 2024 by Bri DeRosa

The Family Dinner Project and the MGH Revere Food Pantry have been partnering on a new plant-based Dinner in a Box initiative.

The “Three T’s” of Eating With Toddlers

Posted on: August 26th, 2024 by Bri DeRosa

Eating with toddlers takes a special kind of patience and perseverance. These “three T’s” of toddler mealtimes can help with the most common challenges.

Podcast Episode 5: Labor of Love?

Posted on: July 30th, 2024 by Bri DeRosa

Who does most of the labor of family meals? We look at gender roles, invisible labor, and solutions for sharing the workload.

Talking about Work at the Dinner Table

Posted on: July 30th, 2024 by Anne Fishel, Ph.D

Talking about work at the dinner table may seem like it would bore the kids, but there are big benefits to letting them in on parents’ lives.

Family Breakfast #14: Let the Good Times Roll

Posted on: July 30th, 2024 by Bri DeRosa

We’re letting the good times roll — even early in the morning — with breakfast burritos, a laughter challenge, and a musical conversation.

Family Breakfast #13: Budget-Friendly Egg Cups

Posted on: July 30th, 2024 by Bri DeRosa

This installment of our Family Breakfast Project series shares a budget-friendly egg recipe and simple strategies to lower anxiety.

20 No-Fail Dinner Ideas

Posted on: July 29th, 2024 by Bri DeRosa

Need quick, easy, no-fail dinner ideas for your family? Try this big list of low-cook and no-cook possibilities!