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Dinner Tonight: Budget Friendly

Dinner Tonight: Budget Friendly: Wednesday Fish Chowder

Week of April 16, 2018 »
Fish Chowder

Fun

One person closes his eyes and tries to remember details asked by the others: What shirt is Dad wearing? What color are the walls?

Conversation

What would you do if you made the rules at home? What about at school?

The Family Dinner Project is based out of Boston–so we had to include a recipe for Fish Chowder, New England Style! (This recipe was republished from Food.com).

Junior chefs can help you peel potatoes, scrub carrots and celery, or add some more seasonings in for additional flavor. We suggest trying out versions with Old Bay spice, hot sauce, or chipotle powder (about a tsp. of any of these) OR add a bay leaf or chopped parsley!

Ingredients

Serves 4

  • 1 lb. cod fish fillet
  • 2 Tbsp. cooking oil (canola or olive)
  • 1 medium onion, sliced
  • 1/2 cup celery, diced
  • 2 cups raw potatoes, peeled and diced
  • 1/2 cup carrot, sliced
  • 2 cups boiling water
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 cup milk

Instructions

  1. Cut cod fillets into bite sized pieces.
  2. Put oil in large saucepan and cook onion and celery until onion is tender and translucent. Add potatoes, carrots, water, salt and pepper.
  3. Cover and simmer 15 minutes until vegetables are tender.
  4. Add fish and cook 10 minutes longer.
  5. Add milk.
  6. Reheat, but do not boil.
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