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This article originally appeared on Dr. Anne Fishel’s Food For Thought blog. I don’t know about you, but when I come home from a long day at work, I like to change my clothes, grab a handful of almonds (or cookies if it’s been a particularly challenging day) and curl up with the newspaper. I’d […]

by Anne Fishel, Ph.D Dr. Anne K. Fishel is the Executive Director and co-founder of The Family Dinner Project and a clinical psychologist, teacher, author, and family therapist. She is an Associate Clinical Professor of Psychology at Harvard Medical School and Director of the Family and Couples Therapy Program at Massachusetts General Hospital in Boston. […]