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A Story of Stories for Dinner

A mom of four finds her way of connecting at the table

july 2014

The Four Freedoms of Family Meals

Happy 238th Birthday America! This month, we celebrate our freedom as we honor the creation of the Declaration of Independence and our birth as a nation back in 1776. In keeping with that spirit, we offer you ideas for cultivating freedom in your own home, particularly around family meals. Not only will these four ideas […]

Tips for Eating Well on a Budget

Eating on a budget doesn’t have to mean sacrificing the foods you love most. Use these tips to cut costs at the planning, shopping and cooking stages of meal preparation. Meal Planning: Map out your weekly menu and make a list of needed grocery items. Stick to your plan and avoid impulsive purchases (unplanned food […]

avoiding-1-word-answers

Initiating Deeper Conversations

As we all know, the problem of one-word answers after a long day isn’t exclusive to kids.

The Family Dinner Project Joins Lisa Leslie and “Log Out, Look Up”

We’re joining Lisa Leslie to help families spend less time with their screens and more time with each other.

What’s in Your Pantry?

FDP director John Sarrouf on setting the stage for healthier choices

Camp, College, and Changes to Routine

Camp, college, and other changes to routine can shake up your family dinners. Here are some tips to cope with life transitions at the table.

newsletter june

Family Dinners for Healthy Eating

One of the many benefits of family dinners is healthy eating habits…

Taking a Leap: Helping Selective Eaters Try New Foods

Help selective eaters take a leap forward with these simple tips.

November-Feature

Tips for Talking about Giving

β€œTalking about philanthropy with children couldn’t be more important. I don’t think you can measure that kind of thing now, but you’ll be able to measure it in twenty year’s time.” – Henry Timms, executive director of the 92nd Street Y and founder of #GivingTuesday. We couldn’t agree more, Mr Timms. If you’re not familiar […]

The Family Dinner Project: Your Holiday Conversation Experts!

FDP is providing expert advice to help add meaning and connection to the Thanksgiving table.

July Newsletter

Family Dinner: Boredom Buster, Brain Builder

  Ah, summer vacation. Everyone’s relaxing and having fun…and then it hits you. That first β€œI’m bored!” You don’t want to start piling on the activities until your summer schedule is as packed as the school year, but you can’t help wondering if you’re doing enough. And are the kids doing enough? Are they stimulated […]