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Telling Tales at the Table

Team member Bri shares how stories help her family bond at the table.

Tech at the Table Twitter Chat

We invite educators and families to chat with us about technology at the table!

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Choosing and Using Words at the Dinner Table

Our co-founder, Dr. Anne Fishel, is fond of saying that while food brings everyone to the table, it’s what happens at the table that keeps them there…

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If Every Day Were Christmas Eve

The Pingree School in South Hamilton, MA was the first high school to bring The Family Dinner Project to its campus. Students in Pingree’s Food Writing explored the relationship among culture, family & relationships. Here is one student’s essay.

How Many Cooks in your Kitchen?

Now that the school year is winding down, you might want to break out of a dinner rut and try something new. For instance, now might be the perfect time to involve your kids more in making and/or serving dinner. By inviting everyone to contribute to dinner, the experience not only becomes more fun, but […]

Real Family Dinner Projects: The Uchida-Wood Family

Meet the Uchida-Wood family, a family of four (soon to be five) who are tackling everything from cooking skills to tough topics with their preschoolers.

Talking with CASAColumbia About Family Day

Dr. Samuel Ball, Executive Director of CASAColumbia, talks about an annual initiative to promote family dinners.

Family Dinner References

  Interested in learning more about the benefits of family dinner? Check out these resources: Barton, A.W., Nrody, G.H., Yu, T., Kogan, S.M., Chen, E., Erhlich, K.B. (2019). The profundity of the everyday: Family routines in adolescence predict development in young adulthood. Journal of Adolescent Health, 64(3): 340-346. Berge, J.M, Wall, M., Hsueh, T.F., Fulkerson, […]

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Now Serving: 7 tips for a healthier planet

Get your family excited about caring for the planet this month! Earth Day falls on April 22nd, but you can have a meaningful discussion with your loved ones about it any time. If needed, this website offers some background about the history of Earth Day, and reasons why taking care of our environment is so […]

Two Minute Question Round

Discover new things about your family members when you play this rapid-fire question game at the dinner table together! How many answers can you give?

How to Talk About the Breach of the U.S. Capitol

We offer tips on how to talk to kids about the breach of the U.S. Capitol, including advice on dealing with feelings after tragic events.

Seeing Stars: Tips for Talking College with our Kids

Bob Stains addresses how to have this sometimes delicate conversation