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Curry vegetable dip

Curry Vegetable Dip

Yum! This simple yogurt-based dip is great with fresh veggies, especially on a hot summer day. This recipe comes to us from the USDA Food and Nutrition Service Pyramid Snacks. Find more recipes here.

Bluefish roasted vegetables

Bluefish with Roasted Vegetables

Bluefish, though not a pretty fish, is harvested in New England in the summer, and is relatively inexpensive at about $9 for a pound and a half.

Kids who Cook: Meet Chef Nate!

A 10-year-old culinary inspiration talks about his love of cooking

Let’s Give This Girl a Medal!

How one eight-year-old girl righted a sixty-year-old injustice

Cambodian Chicken Rice Soup

Serve the basic soup to everyone. Then invite each member of your family to customize his or her own soup, adding mushrooms, garlic, lime, scallions and chili pepper flakes as desired. Itโ€™s like making your own sundae! This recipe is adapted from The Elephant Walk Cookbook by Longteine de Monteiro and Katherine Neustadt, and appears […]

Veggie-pasta-sauce

Veggie Pasta Sauce

How can you get more vegetables on the table and into your family? Chef Robin does NOT believe in disguising foods (like hiding the spinach in a brownie), but thinks you can add healthy vegetables to foods your family already loves. You can make this delicious pasta sauce using the same base and incorporating different […]

The Walking Dessert

A sweet idea for summer, or anytime, from John Sarrouf

tostadas

Tostadas

Withย tostadas, everyone gets access to the same ingredients, but each person gets to pick only the ones that he or she wants. Perfecto!

stuffed squash

Stuffed Squash

You may have seen this delicious recipe from Dietitian Jen Haugen, RN, when it was featured on our Family Blog.ย This is a perfectly customization dish and a great way to start gearing up for fall! You can use whatever combination of protein and vegetables you choose, or prepare a bunch of different items separately and […]

waldorf chicken salad

Waldorf Chicken Salad

Ever heard of Oscar Tschirky? Apparently he was the the maรฎtre dโ€™hรดtel of the Waldorf Astoria ย in New York City back in 1893, and the guy who created the first Waldorf salad. This wonderful version of his famous dish comes to us from our friendย Jennifer Haugen, RD, LD, out in Minnesota.ย The most important ingredient here, […]

Autumn Chicken

Autumn Chicken

As its name implies, this dish is perfect for autumn, but you can serve it any season.

Avocado mango salsa

Avocado and Mango Salsa

This beautiful, surprising salsa mixes the vibrant juiciness of mango with the green creaminess of avocado and a little bit of tangy citrus. Use it as a topping on a grain bowl or quesadilla, scoop it up with whole-grain chip, or top greens with it for a delicious salad. The recipe comes to us from […]