The USDA’s MyPlate program is a wonderful tool for helping your family design healthy, interesting meals together. When you’re unsure about what to make, or are tired of having your home-cooked food pushed aside, have your family members select foods from these lists. Similar foods are grouped together, so you’ll have several substitute ideas the […]

Sometimes, worrying about dinner consumes just as much energy as making it. What should I cook? Do I have the ingredients? Will the kids eat what I’m whipping up? Life is pretty frantic already, so the more stress you can take out of dinner, the better. That’s where our meal planner comes in. By planning […]

What do you want to improve about family dinner in 2014? This sheet helps you identify your biggest challenges, set your goals and measure your progress. Your family can check or update at any time, and by the end of 4 weeks, you will be able to see where you succeeded and where you may […]

El programa del Departamento de Agricultura MyPlate es una herramienta maravillosa para ayudar a su familia a diseñar juntos comidas saludables e interesantes. Cuando usted no está seguro de qué cocinar o está cansado de que rechacen su comida casera, haga que sus familiares elijan  alimentos de estas listas. Los alimentos similares están agrupados, por lo que […]

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