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Keeping Kids Healthy Twitter Chat

Join The Family Dinner Project and Allison Howe, MPH of Don’t Panic, Mom! for a Twitter chat on keeping kids healthy at home and school.

Operation Family Dinner

A military family takes on a family dinner challenge. Read how it went!

NEDA

National Eating Disorders Awareness Week: Family Dinners and Positive Body Image

In honor of National Eating Disorder Awareness Week…

How Many Cooks in your Kitchen?

Now that the school year is winding down, you might want to break out of a dinner rut and try something new. For instance, now might be the perfect time to involve your kids more in making and/or serving dinner. By inviting everyone to contribute to dinner, the experience not only becomes more fun, but […]

Green Beans: Three Chefs, Three Ways

Like green beans? Here we offer 3 recipes from 3 different chefs (plus a bonus recipe!)

Family Dinner References

  Interested in learning more about the benefits of family dinner? Check out these resources: Barton, A.W., Nrody, G.H., Yu, T., Kogan, S.M., Chen, E., Erhlich, K.B. (2019). The profundity of the everyday: Family routines in adolescence predict development in young adulthood. Journal of Adolescent Health, 64(3): 340-346. Berge, J.M, Wall, M., Hsueh, T.F., Fulkerson, […]

Tips for Eating Well on a Budget

Eating on a budget doesn’t have to mean sacrificing the foods you love most. Use these tips to cut costs at the planning, shopping and cooking stages of meal preparation. Meal Planning: Map out your weekly menu and make a list of needed grocery items. Stick to your plan and avoid impulsive purchases (unplanned food […]

A Story of Stories for Dinner

A mom of four finds her way of connecting at the table

Tech at the Table Twitter Chat

We invite educators and families to chat with us about technology at the table!

14-100 imagination-13

If you went back in time 100 years (or 200, or 1000 years!) and could only bring 3 things with you, what would they be?

100 Ways to Ask About The Day

We’ve compiled a list of 100 Alternatives to “How Was Your Day?” so families can have better, more meaningful conversations at any age.

14-100 Inspiration-1

“Injustice anywhere is a threat to justice everywhere,”