{"version":"1.0","provider_name":"The Family Dinner Project","provider_url":"https:\/\/thefamilydinnerproject.org\/es","title":"Veggie Noodle Stir-Fry - The Family Dinner Project","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NUIkRMqGPd\"><a href=\"https:\/\/thefamilydinnerproject.org\/es\/food\/veggie-noodle-stir-fry\/\">Veggie Noodle Stir-Fry<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/thefamilydinnerproject.org\/es\/food\/veggie-noodle-stir-fry\/embed\/#?secret=NUIkRMqGPd\" width=\"600\" height=\"338\" title=\"\u00abVeggie Noodle Stir-Fry\u00bb \u2014 The Family Dinner Project\" data-secret=\"NUIkRMqGPd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/thefamilydinnerproject.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/thefamilydinnerproject.org\/wp-content\/uploads\/2016\/05\/jamie-oliver-noodle-stir-fry.jpg","thumbnail_width":384,"thumbnail_height":507,"description":"This recipe comes to us from Jamie Oliver&#8217;s Food Revolution. While it has a few more ingredients than our usual recipes, it&#8217;s a quick, healthy and delicious family meal. The Food Revolution team notes that \u00aba great way to make sure you\u2019re getting the vitamins and minerals your body needs is to eat the rainbow. [&hellip;]"}