{"version":"1.0","provider_name":"The Family Dinner Project","provider_url":"https:\/\/thefamilydinnerproject.org\/es","title":"Layered Black Bean Dip - The Family Dinner Project","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lmr8nV7W0H\"><a href=\"https:\/\/thefamilydinnerproject.org\/es\/food\/layered-black-bean-dip\/\">Layered Black Bean Dip<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/thefamilydinnerproject.org\/es\/food\/layered-black-bean-dip\/embed\/#?secret=lmr8nV7W0H\" width=\"600\" height=\"338\" title=\"\u00abLayered Black Bean Dip\u00bb \u2014 The Family Dinner Project\" data-secret=\"lmr8nV7W0H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/thefamilydinnerproject.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/thefamilydinnerproject.org\/wp-content\/uploads\/2013\/05\/Layered-black-bean-dip.jpg","thumbnail_width":1000,"thumbnail_height":515,"description":"Black beans are a super healthy vegetarian protein source. Get your little chefs to help you mash the beans and spread the ingredients in the dish. This recipe comes to us from the Cornell Cooperative Extension of Onondaga County Good Food Cookbook and the USDA. Check out more recipes here."}