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Tips for Easy Healthier Eating: Shop the Perimeter

A strategy for your next trip to the grocery store from cooking instructor April Hamilton

Family Dinner References

  Interested in learning more about the benefits of family dinner? Check out these resources: Barton, A.W., Nrody, G.H., Yu, T., Kogan, S.M., Chen, E., Erhlich, K.B. (2019). The profundity of the everyday: Family routines in adolescence predict development in young adulthood. Journal of Adolescent Health, 64(3): 340-346. Berge, J.M, Wall, M., Hsueh, T.F., Fulkerson, […]

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What information do we collect? We collect information from you when you register on our site, respond to a survey or fill out a form. When registering on our site, as appropriate, you may be asked to enter your: name, email address, mailing address or phone number. You may, however, visit our site anonymously. What […]

Operation Family Dinner

A military family takes on a family dinner challenge. Read how it went!

FAQ

by Anne Fishel, Ph.D Dr. Anne K. Fishel is the Executive Director and co-founder of The Family Dinner Project and a clinical psychologist, teacher, author, and family therapist. She is an Associate Clinical Professor of Psychology at Harvard Medical School and Director of the Family and Couples Therapy Program at Massachusetts General Hospital in Boston. […]

newsletter june

Family Dinners for Healthy Eating

One of the many benefits of family dinners is healthy eating habits…

The Family Dinner Project at FoodBetter Harvard

Join our Executive Director to learn more about how family dinners can impact the food system!

Revealing Romance at the Dinner Table

Can — and should — you use family dinner as an opportunity to demonstrate romance to your kids?

August-newsletetter-feature

Transition Time: How to Handle Beginnings and Endings

    As hard as it is to believe, the back-to-school ads are telling us that it’s time to start waving goodbye to summer fun and ushering in school year schedules. Whether your household greets the return to routine with groans or cheers, the fact is, transitions can be hard on all of us. But […]

Cultivating Patience: 4 Tips for Military Families

Use your family dinner time to help the whole family stay patient while a loved one is deployed.

A Slice of Kindness

Pay-it forward pizza is a thing, and it’s awesome.

An Extra Large Error in Judgement?

Sometimes CEOs say the darndest things.